essentialism: The Disciplined Pursuit of Less
It is so hard to focus and to be yourself in this era of infinite choices and constant prompts for attention, social media, unnecessary events and quantity over quality. How to say no?? If you at any point felt you needed to withdraw and close out the world, you were NOT wrong! It’s OK to reclaim YOUR time, YOUR space, and to limit what disturbs you. If so little is deserving of your attention, and so little is truly fulfilling, it is OK to just focus on those things…we are much happier for it.